From http://bday8thgrade.wikispaces.com/Justine+Barbieri4b

Find nutrition mind boggling? Why not take a short online course about it.

Although we completely understand that trying to do a course with little humans around is like trying to herd cats with a bucket of water.

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http://www.whollyvegan.net/2013/01/lima-bean-chocolate-chip-cookies-with.html

‘But if I don’t eat my lima beans, I can’t have my cookie’.‎ Raj was on to something

Portion control and eating plans start with one small change every day and with one small change, it then turns into a non-arduous everyday habit.